Avocado Toast Recipe: A Quick and Healthy Breakfast Option

avocado toast recipe

Looking for a quick, nutritious, and delicious breakfast? This avocado toast recipe is a time-saving breakfast idea that’s both satisfying and simple to make. Whether you’re running late or want something wholesome to start your day, this recipe checks all the boxes.

searching for more breakfast ideas? This recipe is one of our featured picks from the Time-Saving Breakfast Ideas collection.

Ingredients You’ll Need

  • 1 ripe avocado
  • 2 slices of whole-grain or sourdough bread
  • 1 tsp fresh lemon juice
  • Salt and pepper to taste

Optional toppings: cherry tomatoes, red chili flakes, a poached egg, feta cheese, or microgreens

Olive oil (optional drizzle)

Steps to Make the Perfect Avocado Toast

1. Toast the Bread

Toasted bread placed on a wooden bench- avocado toast recipe

Start by toasting the bread until it’s golden and crisp. Whole grain or sourdough works best for texture and nutrition.

2. Prepare the Avocado Spread

Avocado spread on a toasted bread placed on a grey plate with a white background - avocado toast recipe

Cut the avocado in half, remove the pit, and scoop it into a bowl. Mash it with a fork until smooth or leave it slightly chunky if you prefer. Add lemon juice, salt, and pepper to taste.

3. Assemble Your Toast

Assembled avocado toast on a white plate and placed on a wooden bench.

Spread the mashed avocado evenly over the toasted bread. Top with your favorite add-ons like sliced cherry tomatoes, red chili flakes, a drizzle of olive oil, or even a poached egg for extra protein.

4. Serve Immediately

With a white & grey background, a glass of milk, and an avocado toast in a white place - avocado toast recipe

Serve while fresh and warm for the best taste and texture.

Conclusion

This avocado toast recipe is more than a trendy breakfast—it’s a smart choice for anyone who wants a healthy, flavorful, and quick start to their day. With endless topping options, you can customize it to fit your taste or dietary needs. Try it once, and it might just become your go-to morning routine.

avocado sandwich on a white plate placed on a grey cloth on a wooden table.

The avocado toast recipe is a healthy, flavorful, and customizable option for busy mornings—simple to make and full of nutrients.

This recipe is part of our ‘Time-Saving Breakfast Ideas’ series. Click here to read the full blog.

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